To BE the change you want to see you have to DO the things that need to be changed! (Wow! What a concept!)
Layered in between the blue cheese and my loss of significant use of words you can find too much sleep and not enough prayer. Over-eating and lack of cardio…
It is believed that it takes 21 days to form a new habit – whether that habit be good or bad. I have found this to be true, which is why it is detrimental to our continued growth that we not “wait til Monday” to go back to the gym or the beginning of the month to start eating right.
If it takes 21 days for a new habit to be formed, NOW is as crucial as ever. Although I woke up disappointed for various reason, I can’t allow myself to remain disappointed for too long. NOW, not tomorrow, not next week, NOW is the time to take an honest assessment, shake off the disappointment and keep it moving.
“There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.”
Romans 8:1 shares a great promise to those who are in Christ. Now to just STOP walking according to my flesh…self-control in every area…
Every day that we wallow in what we didn’t do yesterday is throwing God’s gift of today back in His face!
TODAY is what we have. Shake of the habits that keep you bound in disappointment and GO FORTH in the gifts of grace and mercy that we receive with each new day!
|DO GET MOVING!!!|
Looking to kick start a healthier lifestyle?
Every four months or so I send myself through a detox in order to bring some order back into my food life.
I have gained about fifteen pounds in the last two months…what to do, what to do!?
I’m not looking to lose the whole 15lbs in the next six days, although, it is quite possible 😉